Train N’ Go Women Fitness

Relax and Recover

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EXPERTISE AREAS

Allow your body, mind and soul sense a haven of tranquillity

Wellness

Living life with goodness

Lifestyle

Workout for better you

Massage

Relax your muscles

The best of our services

Not only we promote Health & Fitness, we had added a new program of Recovery & Relaxation wherein after a  tiring sweaty workout. Our body needs also a recovery and relaxation.  A massage after a physical workout improves the blood flow throughout the body .

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01

Sports Massage

It combines deep tissue techniques, stretching, and targeted pressure to relieve muscle tension and improve flexibility.

02

Deep Tissue Massage

It is recommended for those experiencing persistent muscle discomfort or postural issues.

03

Reflexology

It is a non-invasive treatment suitable for anyone looking to restore balance and improve circulation.

Appointment

Want to make booking or have a question?

Call us on 025175822/0557500329 or simply book an appointment

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HAVE A LOOK AT OUR

Workout Program

Have a customize workout program that will fit your needs.

Rehab Yoga, Pilates , Stick Mobility

We offer a safe stretching and proper techniques for every client’s situation. we will help to fix your posture and modify it for your needs.

240 AED /session
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Trampoline Class

A convenient and enjoyable way to boost your cardiovascular health, improve endurance and relieve stress & tension during the workout. 

Starting From 430 AED
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Kids Class

Explore a fun & engaging exercise classes for kids and teens! Improve their physical health, stamina and confidence.

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Home Training

Train at Home. Enjoy the privacy, motivation and safety that comes with working out on your most convenient time and place. 

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and we also offer..

Functional Studio Gym
380 AED /Month

Our studio gym caters to exclusivity during personal training, open for freelance
trainer + client and having your own personal gym to workout.

Train N Go is the best till date I have experienced in past few months. They know hospitality very well. Even the training & massage is extremely soothing. Rates are also pretty reasonable.

BRENDA GREENE

San Francisco

WHAT ARE YOU WAITING FOR…

Reach out to us..

You can visit us on these locations during the timings given or you can confirm it by calling us in advance

OUR LOCATION
AL FALAH – BRANCH
MUROOR – BRANCH
OPENING HOURS

Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm

CONTACT

Phone: 0557500329
Email: info@trainngouae.com

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